About this episode

The episode discusses gut health, ulcerative colitis, and fecal transplantation with holistic nutritionist Nicole Inwentash.

Gut health is at the centre of so many health concerns, yet most women are still told to “eat more fibre” and move on. When symptoms like bloating, fatigue, and inflammation persist, it’s often a sign there’s more going on. I am talking to holistic nutritionist Nicole Inwentash about her personal journey with ulcerative colitis, the role of food sensitivities, and her experience with fecal microbiota transplantation (FMT). We also cover simple ways to support gut health, reduce overwhelm in the kitchen, and make realistic nutrition changes that actually stick.   Nicole and I talk about: How early digestive symptoms like bloating and low energy can signal deeper gut issues • Why food sensitivities like gluten and dairy can significantly impact inflammation • What fecal microbiota transplantation (FMT) is and how it works in real life • Nicole’s experience healing ulcerative colitis through FMT after conventional treatments failed • Why chronic stress and antibiotics can disrupt the gut microbiome • How to recognize when bloating is not normal and what to look for instead • Simple daily habits that support gut health including hydration, sleep, and movement • How to reduce…

People in this episode

Host: Dr. Hilary Claire

Guest: Nicole Inwentash

Topics covered

• gut health
• ulcerative colitis
• nutrition
• food sensitivities
• fecal transplant
• healthy eating
• family wellness

Keywords

• gut health
• ulcerative colitis
• fecal microbiota transplantation
• food sensitivities
• nutrition changes
• healthy eating
• bloating
• chronic stress
• picky eaters

Mentioned in this episode

Organizations: ulcerative colitis, fecal microbiota transplantation, gluten, dairy, processed foods

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