#30 Pine Medicine: Learning the Plant Before the Books with April Punsalan
About this episode
April explores the medicinal, botanical, and spiritual significance of Pine as a resilient plant ally.
In this returning episode of the Wild Herbs Podcast, April dives deeply into the medicine, botany, and spirit of Pine—an ancient evergreen ally that shows up for us when we need resilience the most. Pine has survived ice ages, climate shifts, and mass extinctions, and in the heart of winter it continues to offer powerful medicine for the lungs, immune system, and spirit. In this episode, April weaves together botany, herbal medicine, Ayurveda, and intuitive plant wisdom to explore why Pine is such a profound teacher for 2026. This episode is both a practical guide and a spiritual invitation—to slow down, receive fully, and remember that plants are not just remedies, but living oracles. In this episode, you’ll learn: Why Pine is one of the most ancient and resilient trees on Earth How Pine’s xylem and spiral water movement reflect efficient, rhythmic growth How to identify pines using needles, fascicles, sheaths, and cones Why Pine is especially important medicine in winter The medicinal actions of Pine (expectorant, antimicrobial, antiviral, anti-inflammatory) How Pine supports colds, mucus, immunity, and inflammation Why fresh Pine is preferred over dried The spiritual symbolism…
More episodes of Wild Herbs with April
- #32 Rewilding the Human Spirit with Jesse Wolf Hardin
- #31 Pine Pollen, Hormones & Longevity with Dr. Saeid Mushtagh
- #29 The Healing Wisdom of the Womb: Reconnecting to Feminine Power with Malieokalani Urrutia
- #28 The Gond Tribe’s Healing Secrets: Wild Foods, Rituals, and Living as One With the Forest with Nishanth Gurav
- #27 Land is Power: Returning to Our Roots with Aleya Fraser
- #26 Ditch the Lawn, Save the Planet: Doug Tallamy’s Blueprint for a Homegrown National Park
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