Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke
About this episode
Lauren Duke discusses her experience hiking the Camino de Santiago with her family and how it revealed unresolved family dynamics.
Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.
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