About this episode

The episode discusses tactile performance and rehabilitation insights from Dr. Tommy Miller, focusing on the demands of tactile athletes and their similarities to hunting.

Tommy and I sat down for what I figured was going to be a 45 minute podcast about his experience working with tactile athletes. I wanted to gain insight, and ultimately give you as a listener, insight as to what rehab looks like with a physical therapist who specializes in working with police/fire. The demand of the tactile athlete, is very similar to the demands placed on our bodies when we're hunting in the mountains. Tommy and I talk rehab, strength and conditioning, nutrition, sleep, and stress management; and how they can impact performance in the field/streets. Enjoy! ***************************************************************** Join the WiFI Physio Fitness Camp HERE for a TON of free resources including rehab/prehab programs, a 5 week workout block and other hunting fitness guides ***************************************************************** Check out the website for more information about what I do HERE ***************************************************************** Follow along on Facebook HERE and Instagram HERE ***************************************************************** If you’re interested in working together, you can start by answering a few questions…

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