BARE KNUCKLE: The Brutal Truth on Pain, Respect, and Coming Back from a KO

BARE KNUCKLE: The Brutal Truth on Pain, Respect, and Coming Back from a KO

April 17, 2026 · 21 min

About this episode

Will Carr interviews pro bare knuckle fighter Keegan Vandermeer about the brutal realities of fighting and recovery.

What does it actually feel like to hear your own bones "crunch" mid-fight? In this episode, Will Carr sits down with pro bare knuckle fighter Keegan Vandermeer at Genesis Fighting Academy to uncover the raw reality of the world's most unforgiving sport. Keegan opens up about the terrifying recovery from a devastating knockout, why "manners" are essential in combat, and how he manages the high-stakes transition from Muay Thai champion to professional bare knuckle brawler. If you've ever wondered about the thin line between fighting and business, this "fire up" conversation is for you. 🚀 MAIN TOPICS COVERED: The Bare Knuckle Mindset: Why fighting without gloves requires a calm, methodical approach. Keegan explains why you must "count on being hurt" whether you win or lose. The Transition from Muay Thai: How a national title-winning amateur career led to a surprise call from BKFC and a broken hand in his very first pro bout. Recovering from the Lows: A vulnerable look at the physical and emotional aftermath of a knockout loss, including a broken orbital, a reset nose, and the "restlessness" of recovery. The "Hammer and the…

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