The LUNA Smart Ring Revolution with Swapnil Vats | Episode 253

The LUNA Smart Ring Revolution with Swapnil Vats | Episode 253

March 9, 2026 · 33 min · Season 7 · Episode 253

About this episode

The episode features Swapnil Vats discussing the impact of wearable technology on business growth and personal performance.

EPISODE SUMMARY What if your next level of business growth depends less on hustle—and more on biology? In this episode, entrepreneur and Head of Business and Product @Luna Ring Swapnil Vats shares powerful insights on scaling AI-driven startups, building global communities, and leveraging wearable technology to measure over 70 biomarkers that directly impact sleep, stress, recovery, and peak performance If you're serious about high performance, longevity, biohacking, startup scaling, and sustainable success, this conversation is for you! We talked about... - The psychology of zero-to-one building - How to avoid "orthosomnia" (anxiety from over-tracking) - The difference between tracking data and understanding causation EPISODE NOTES Swapnil Vats' mission is to build products that unlock human potential. He is currently building the Luna Ring: a futuristic smart ring that accurately measures and analyses your sleep, wellness, heart rate, stress and over 70 bio markers while being easy to wear and great to look at. This is part of a suite of connected devices with a mission to elevate human life. It is sold in over 70 countries. Links: https://www.linkedin.com/in/swapnilvats/…

People in this episode

Host: Claudia Garbutt

Guest: Swapnil Vats

Topics covered

Mentioned in this episode

Organizations: Luna Ring, Luna Zone, Blue Dot Sessions

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