
Poop, Self-Help & Letting Go with Angela Jamieson
From Wisdom Without The Guru by Regina Sayer
May 20, 2026 · 41 min · Episode 56
About this episode
Angela Jamieson discusses her book connecting poop and personal development, emphasizing the importance of letting go.
In this special episode, I welcome back Angela Jamieson to talk about her unusually titled book, Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book. Yes, the book really does connect poop and personal development — and, as Angela explains, that is exactly the point. Through humour, digestive metaphors, personal stories, and very relatable observations, Angela explores how letting go is not only something the body does but also something we often need to do, em...
People in this episode
Host: Regina Sayer
Guest: Angela Jamieson
Topics covered
- self-help
- personal development
- letting go
- humor
- digestive metaphors
Keywords
- self-help
- letting go
- personal development
- humor
- digestive metaphors
Mentioned in this episode
Books & works: Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book
More episodes of Wisdom Without The Guru
- Life & Loss Through the Lens of Yoga with Mandy Mona · June 12, 2026 · 1h 44m
- Childhood Trauma, ADHD & Learning Calm with Amanda Bearce · May 30, 2026 · 1h 30m
- Culture, Identity, Loss & Redefining Success with Angela Jamieson · May 16, 2026 · 1h 35m
- Grief Beyond the Funeral: A New Path with Megan Malick · May 7, 2026 · 41 min
- Grief, Trauma & Evolving Faith | Megan Malick · May 2, 2026 · 1h 30m
- Exploring The Call of the Sacred Rebel | Debi Barr · April 22, 2026 · 44 min
Explore listener stats, chart rankings, contacts and more on the Wisdom Without The Guru podcast page.