Staying Small, Trauma & Questioning Normal with Debbie Harrell
About this episode
Debbie Harrell discusses her experiences with trauma and the impact of emotional abuse on her life and relationships.
Debbie Harrell grew up learning that the safest way to move through life was to stay quiet, responsible and unnoticed. In a home marked by emotional abuse and instability, she found refuge in school, work, friendships and the private space of her bedroom. Those early lessons followed her into adulthood. Debbie began recognising familiar dynamics in her relationships, while continuing to rely on hard work, independence and being useful to others. A spontaneous move to Catalina Island eventuall...
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