
The Pastrami Queen of BBQ | Christie Vanover talks Girls Can Grill, BBQ Competitions & Live Fire
From Wise Guys Barbecue Podcast by Vincent Porcaro
May 29, 2026 · 40 min
About this episode
Christie Vanover discusses her journey in BBQ and live fire cooking, sharing insights on competitions and product development.
This week on the Wise Guys BBQ Podcast, Vin, Charlie, and Bob from Big Bobby’s Q sit down with Christie Vanover of Girls Can Grill — also known in this episode as The Pastrami Queen. Christie shares her journey from public relations and marketing to becoming one of the most recognized names in barbecue, grilling, and live fire cooking. The crew talks about how Girls Can Grill started, what it takes to build a BBQ brand, and how Christy turned her love of backyard grilling into a full-time career filled with recipe development, competition cooking, judging, organizing events, product creation, and traveling the country for barbecue. This episode dives into competition BBQ, KCBS cookoffs, the Jack Daniel’s Invitational, Memphis in May, live fire cooking, and the launch of the Live Fire Cooking Association. Christy explains why open fire cooking is growing so fast, how live fire competitions are different from traditional barbecue contests, and why this style of cooking connects so strongly with both cooks and crowds. The guys also get into Christy’s product development work, including her Girls Can Grill rubs and her new pastrami kit. From brining and testing recipes to dialing in…
People in this episode
Host: Vincent Porcaro
Guest: Christie Vanover
Topics covered
- BBQ competitions
- live fire cooking
- product development
- grilling recipes
- barbecue brand building
Keywords
- BBQ
- grilling
- competition cooking
- live fire
- pastrami
- BBQ rubs
- recipe development
Mentioned in this episode
Organizations: Girls Can Grill, KCBS, Live Fire Cooking Association, Big Bobby’s Q
More episodes of Wise Guys Barbecue Podcast
- Chunky BBQ: From Turn-In Chaos to Championship Wins · June 12, 2026 · 41 min
- Wise Guys BBQ Enters Competition BBQ | Bristol BBQ Bash, Live Fire Cooking & BBQ Safari Plans · June 5, 2026 · 28 min
- The BBQ Bus Story: Competition Barbeque, Brisket Wins & Brutal Judging · May 22, 2026 · 39 min
- Charlie’s Ultimate Leftover BBQ Sandwich | Abudanza in the Wise Guys Kitchen · May 15, 2026 · 25 min
- A Big NEBS Announcement Just Dropped | El Jefe Talks Grand Am & NEBS · May 8, 2026 · 34 min
- We Ate Some of the Best BBQ in Texas… Here’s What Happened · May 1, 2026 · 35 min
Explore listener stats, chart rankings, contacts and more on the Wise Guys Barbecue Podcast podcast page.