Feeling it ALL... Joy, Rage, Grief, and Love with Lauren Segalla

Feeling it ALL... Joy, Rage, Grief, and Love with Lauren Segalla

April 20, 2026 · 1h 32m · Season 6 · Episode 239

About this episode

Lauren Segalla returns to discuss the complexities of human emotions and relationships.

Lauren Segalla (@the.healing.hummingbird) has returned for her second episode! We have a conversation about the messiness of being truly human... and learning how to be fully in the body, allowing ourselves to feel.... having the capacity to BE with it all. We discuss the need for co-regulation in relationships, feeling feminine rage, the crisis of masculinity, and the importance of self-responsibility in our intimate relationships. Our first episode together from 2025 is titled "Do You Have the Audacity to Claim Your Ecstatic Life?"

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