About this episode

Jermaine, an ultra-endurance athlete, discusses mental health and the importance of open conversations about depression.

Jermaine is an endurance athlete who has cycled over 14,000km across Australia, run 21 half marathons in 21 days, and completed 34 marathons in 34 days, all while working a full-time job. He 's partnered with the Black Dog Institute to raise money and awareness for mental health. But what makes Jermaine stand out isn't the distances he covers. It's the honesty he brings to a conversation most men are taught to avoid. In this episode, Jermaine sits down with Parmeet to talk about the turning p...

People in this episode

Host: Parmeet

Guest: Jermaine

Topics covered

• endurance sports
• mental health
• depression
• athlete experiences
• self-improvement

Keywords

• endurance athlete
• mental health awareness
• marathons
• cycling
• self-improvement

Mentioned in this episode

Organizations: Black Dog Institute

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