Do We Really Need A Summer Body?

Do We Really Need A Summer Body?

August 13, 2026 · 33 min

About this episode

Tom and Romesh discuss procrastination, body image, and film remakes while answering listener emails.

How do you stop procrastinating? On this week’s Wolf & Owl, Tom and Romesh answer your emails, giving advice on everything from unrealistic expectations to learning to feel comfortable in your own skin. They also tackle one of the biggest problems facing us all: procrastination. From writing scripts and stand-up to finishing their books, Romesh shares his top tips for getting things done when your brain would rather do absolutely anything else. Plus, there's a debate on which films would be best suited for a Muppets remake. A Ranga Bee Production in partnership with Platform Media. Chapters 00:00 Intro 01:11 Tom hates the new World Cup song 03:40 On patriotism 06:21 ⚽ Hate continued 07:42 A question on your summer body 17:22 How to stop procrastinating 20:32 Tour competition 21:30 Romesh’s procrastination top tips 27:05 A Muppets question 29:51 Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Hosts: Romesh Ranganathan, Tom Davis

Topics covered

Keywords

Mentioned in this episode

Organizations: Ranga Bee, Platform Media

Books & works: Muppets

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