
Three Peaks Challenge, Intrusive Thoughts & Anxiety When Things Go Well
From Wolf & Owl with Romesh Ranganathan and Tom Davis by Ranga Bee & Platform Media
April 23, 2026 · 22 min
About this episode
Tom and Rom discuss the National Three Peaks Challenge, intrusive thoughts, and how to cope when life is going well.
Will Tom and Rom finally conquer the National Three Peaks Challenge? Can the Owl's advice on intrusive thoughts help you stop bracing for disaster when life is going well? And how would they handle finding out the world is ending? Plus, the power of listener email strikes again, and Rom is heading back to Tunbridge Wells! If you've got a problem that no one else can solve, email us at wolfowlpod@gmail.com and become one of the hoard. Don't forget to like and subscribe! A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 - Intro00:36 - London Marathon03:20 - Movie audition08:11 - Three Peaks10:16 - Tunbridge Wells16:30 - The pain body18:48 - Join the hoard Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Hosts: Romesh Ranganathan, Tom Davis
Topics covered
- Three Peaks Challenge
- intrusive thoughts
- anxiety
- listener emails
- personal challenges
- comedy
Keywords
- Three Peaks Challenge
- intrusive thoughts
- anxiety
- listener emails
- comedy podcast
Mentioned in this episode
Organizations: Ranga Bee, Platform Media
Places: Tunbridge Wells
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