Three Peaks Challenge, Intrusive Thoughts & Anxiety When Things Go Well

Three Peaks Challenge, Intrusive Thoughts & Anxiety When Things Go Well

April 23, 2026 · 22 min

About this episode

Tom and Rom discuss the National Three Peaks Challenge, intrusive thoughts, and how to cope when life is going well.

Will Tom and Rom finally conquer the National Three Peaks Challenge? Can the Owl's advice on intrusive thoughts help you stop bracing for disaster when life is going well? And how would they handle finding out the world is ending? Plus, the power of listener email strikes again, and Rom is heading back to Tunbridge Wells! If you've got a problem that no one else can solve, email us at wolfowlpod@gmail.com and become one of the hoard. Don't forget to like and subscribe! A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 - Intro00:36 - London Marathon03:20 - Movie audition08:11 - Three Peaks10:16 - Tunbridge Wells16:30 - The pain body18:48 - Join the hoard Learn more about your ad choices. Visit podcastchoices.com/adchoices

More episodes of Wolf & Owl with Romesh Ranganathan and Tom Davis

Explore listener stats, chart rankings, contacts and more on the Wolf & Owl with Romesh Ranganathan and Tom Davis podcast page.