How Unconscious Beliefs Are Quietly Shaping Your Life (And How to Break Free)
About this episode
Cynthia James and Shelly Lefkoe discuss how unconscious beliefs shape our lives and how to break free from them.
What if the patterns you’ve been trying to fix for years aren’t the real problem? In this episode of Women Awakening, Cynthia James sits down with Shelly Lefkoe, co-founder of the Lefkoe Institute, to uncover the hidden beliefs that quietly shape our emotions, behaviors, and ultimately, our reality. If you’ve struggled with procrastination, self-doubt, people-pleasing, anxiety, or holding yourself back from the next level, this conversation will meet you exactly where you are—and invite you into something deeper.This is about reclaiming your voice. Releasing the need for external validation. And stepping into the truth that you are already enough.Ready to see what's been running the show behind the scenes? Watch this episode of Women Awakening now and discover how to break free from the beliefs that have been holding you back. Your transformation starts here. Enjoy the podcast? Subscribe and leave a 5-star review. Shelly Lefkoe is a speaker, coach, and co-founder of the Lefkoe Institute, where she has spent over 30 years helping individuals eliminate the limiting beliefs that hold them back from success, happiness, and fulfillment. Her work has impacted hundreds of thousands…
People in this episode
Hosts: Cynthia James, Cynthia
Guest: Shelly Lefkoe
Topics covered
- unconscious beliefs
- self-doubt
- transformation
- personal growth
Keywords
- procrastination
- people-pleasing
- anxiety
- validation
Mentioned in this episode
Products: Hitting the Wall
Books & works: Women Awakening, Hitting the Wall: Eliminate the Beliefs That, Star Search, I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and
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