
About this episode
Helen interviews Maja Penko about body shame, nipple equality, and self-acceptance.
Helen talks to Maja Penko, Slovenian naturist and former federation president, about growing up free from body shame, fighting for nipple equality, and the simple power of accepting what you see in the mirror.
People in this episode
Host: Helen Berriman
Guest: Maja Penko
Topics covered
- body positivity
- nipple equality
- self-acceptance
- naturism
- personal growth
Keywords
- body shame
- nipple equality
- self-acceptance
- naturism
- Maja Penko
Mentioned in this episode
Organizations: Slovenian naturist, federation
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