379 Ilene Dillon: Mental Health Awareness Month

About this episode

The episode revisits a conversation with Ilene Dillon about emotional well-being and mental health awareness.

In recognition of Mental Health Awareness Month, we’re revisiting a powerful earlier conversation with Ilene Dillon (Episode #148). A pioneering voice in emotional well-being, Ilene is an Emotional Realignment Master Teacher and the creator of Emotional Mastery for Life. Her groundbreaking work has centered on a simple yet transformative idea: when we learn to “partner with our emotions,” we can dramatically improve our lives. Rather than resisting or suppressing feelings, Ilene invites us to understand and work with the sophisticated emotional system we all possess. Ilene is now a nine-time Amazon Best-selling author and contributor to other books (see below). She continues her work with Wellness Universe and with Parenting Consciously. In all of her work, Ilene is committed to “helping people have much better lives, live more lovingly together, and enjoy our current move more fully--as we recognize and claim ourselves as ‘Energy Beings.” Connect with Ilene Email: ilene@emotionalpro.com Website: www.EmotionalMasteryForLife.com Books: Emotions in Motion: Mastering Life’s Built-in Navigation System (2019) The Wellness Universe Guide to Complete Self-Care (5 of 6 volumes). /"Women…

People in this episode

Hosts: Gail Zelitzky, Catherine Marienau

Guest: Ilene Dillon

Topics covered

• mental health
• emotional well-being
• self-care
• personal growth
• women's issues

Keywords

• mental health
• emotional mastery
• self-care
• wellness
• personal development

Sponsors

Women’ Connection

Mentioned in this episode

Organizations: Wellness Universe

Books & works: Emotions in Motion: Mastering Life’s Built-in Navigation System, The Wellness Universe Guide to Complete Self-Care, Women Connected with Women, Volume Two, Gifts of Wisdom, Joy Unleashed, Manipulation

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