Mariann Aalda: Becoming ‘age-full’: Snapping out of internalized ageism

Mariann Aalda: Becoming ‘age-full’: Snapping out of internalized ageism

March 24, 2026 · 29 min · Season 7 · Episode 373

About this episode

Mariann Aalda discusses the concept of being 'age-full' and challenges internalized ageism.

Mariann Aalda—actor, hypnotherapist, and joyful “pro-aging evangelist”—invites us to rethink what it means to grow older. She interrogates ageism, asking“ Why should youth get all the good press?” And declares, “My vibrancy and vitality are due to my being Age-full, not Youth-full!” Drawing on a 30-year television career and her work in hypnotherapy and neurolinguistic programming (NLP), Mariann explores how language shapes our inner lives—“the words we use become internalized and we behave accordingly.” Today, through stand-up and solo performance, she shares her authentic self with candor and humor, encouraging women to pursue their dreams and “use our time wisely with curiosity, creativity, and joy.” “I’m not an older version of myself—I’m the Newest Model.” - Mariann Aalda Connect with Mariann Email: mariannaalda@aol.com Aging Shamelessly https://www.mariannaaldainherprime.com ACKNOWLEDGEMENTS Our Sponsor: Plymouth Place in LaGrange Park, IL. has redefined senior living with options and opportunities to fit individual needs and preferences. From well-designed residences to fitness and wellness classes to social gatherings, arts experiences and care services – this is a place…

People in this episode

Hosts: Gail Zelitzky, Catherine Marienau

Guest: Mariann Aalda

Topics covered

Keywords

Sponsors

Plymouth Place

Mentioned in this episode

Organizations: Age-Wise Collective, Aging Shamelessly, mariannaaldainherprime.com

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