Anxiety, Joy, And Self Help Tools For Groomers

Anxiety, Joy, And Self Help Tools For Groomers

From Women PetPreneurs by Mary Oquendo

February 9, 2026 · 26 min · Episode 262

About this episode

The episode discusses self-help books that help manage anxiety and emotions, featuring insights from the hosts.

Welcome to another episode of Women Petpreneurs Podcast’s Book Club! In this special book club edition, hosts Mary Oquendo, Sacheen Mobley, and Denise Herouxre for an honest, insightful chat on self-help reads that have made a real impact on their lives. While the world gears up for Super Bowl Sunday, the conversation here is all about managing anxiety, understanding emotions, and finding practical tools to improve both our personal and professional lives. This episode dives into three standout books: "The Anxiety Solution" by Sacheen Mobley, a practical guide for anyone looking to face their anxiety head-on; "Life Unlocked" by Dr. Pillai, a deeper, science-backed look at fear, dread, and the psychology behind what holds us back; and Brené Brown’s "Atlas of the Heart," which takes listeners on a journey through 88 different emotions, helping us all to better define and process what we feel. Whether you’re a fellow groomer or just someone looking for inspiration and real-world strategies for self-growth, you’ll find honest book reviews, insightful personal stories, and lots of practical advice in this episode. Grab your favorite beverage, cozy up, and get ready to add a few new…

People in this episode

Hosts: Mary Oquendo, Sacheen Mobley, Denise Heroux

Topics covered

  • anxiety
  • self-help
  • emotions
  • book reviews
  • personal growth

Keywords

  • anxiety
  • self-help
  • groomers
  • book club
  • personal development

Mentioned in this episode

Books & works: The Anxiety Solution, Life Unlocked, Atlas of the Heart

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