#241: Love Your Kids Without Losing Yourself

About this episode

Shug Bury discusses parenting challenges and self-identity with Dr. Morgan Cutlip, focusing on her book about overcoming guilt and burnout.

Moms, are you trying to balance it all? Are you exhausted from trying to be the perfect parent? Are you burned out and you feel like you've lost yourself? Join Shug Bury as she sits down with psychotherapist and author, Dr. Morgan Cutlip, to discuss her new book, "Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much To Do". To learn more about our show, go to him4her.org. To watch our shows, go to our Women's Hot Topics with Shug Bury YouTube channel. See omnystudio.com/listener for privacy information.

People in this episode

Host: Shug Bury

Guest: Dr. Morgan Cutlip

Topics covered

• parenting
• mental health
• burnout
• self-care
• guilt

Keywords

• parenting
• burnout
• self-identity
• guilt
• mental health

Mentioned in this episode

Books & works: Love Your Kids Without Losing Yourself

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