
Dr. Cristie Ritz-King explains the concept of explicit parenting and introduces a four-pillar framework for raising children.
I keep referencing “explicit parenting” on the show, so this week I finally explain what I mean. It started with a little book I wrote over a decade ago, Explicit Parenting: Tips from the Trenches for Raising Good and Happy Humans. It pulled together everything I know as a teacher, doula, childbirth educator, and trauma therapist, plus what I’ve lived as a wife and mom. Over the years it turned into a framework I use for parenting, relationships, and honestly just living. The name throws people off (yes, “explicit” gets funny reactions online), but the idea is simple: say the thing. Don’t make your kids, or anyone, guess at your meaning. The less we leave for interpretation, the better off we are. Kids who aren’t given the explanation will fill in the blanks themselves, and they usually fill them in with “I must be the problem.” We don’t want that. In this episode I walk through the four pillars: * Tuning In. Know yourself first. Your triggers, your strengths, your expectations, your attachment style. None of the rest works without this. * Know Your Relationships. Get clear on your expectations and boundaries, and focus on the relationship you want long-term, not just the…
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