The ART of Psychological Flexibility and Adaptive Change.
From WORD with Dr. Michael David Clay by Dr. Michael David Clay
May 3, 2026 · 28 min · Season 1 · Episode 253
About this episode
This episode discusses the importance of psychological flexibility in adapting to change.
Adaptation requires Psychological Flexibility, as the Mentally Flexible have an easier time adjusting to the Creative Dynamic of change. Contact Us: DrMDClay@TheWORDHouse.com: @WORDHouse: TheWORDHouse.com; 304.523.WORD (9673).
People in this episode
Host: Dr. Michael David Clay
Topics covered
- psychological flexibility
- adaptive change
- mental health
- self-improvement
- creativity
Keywords
- psychological flexibility
- adaptation
- mental flexibility
- change
- self-improvement
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