Confidence Is a Habit You Can Build with Dr. Cindra Kamphoff
About this episode
Dr. Cindra Kamphoff discusses how confidence can be built as a habit rather than being an inherent trait.
If you have ever decided you're just not a confident person, this episode is going to change how you think about that. My inner critic gets real noisy sometimes, and I'm guessing yours does too. I hear this from women constantly, that you either have confidence or you don't, and if you don't, that's just your lot. Dr. Cindra Kamphoff is here to tell us that is not how it works, and what I loved is that she didn't just tell me confidence is something I can build. She handed me the tools to do ...
People in this episode
Host: Megan Sumrell
Guest: Dr. Cindra Kamphoff
Topics covered
- confidence
- self-improvement
- personal development
- mental health
- women empowerment
Keywords
- confidence
- self-doubt
- inner critic
- personal growth
- tools for confidence
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