About this episode

Megan Sumrell clarifies the difference between routines and habits, addressing common misconceptions that affect women's self-perception and success.

Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines. I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are beating themselves up over something that isn't even a real measure of success. In this episode, I'm clearing up the confusion between routines and habits once and for all, and sharing why the answer might completely change how you feel about the rou...

People in this episode

Host: Megan Sumrell

Topics covered

• routines
• habits
• time management
• self-improvement
• women's issues

Keywords

• routines
• habits
• time management
• self-improvement
• women
• success
• confusion

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