About this episode

Caitlin Judd discusses how the pressure to be the 'good girl' contributes to burnout among working mothers and offers insights on overcoming this conditioning.

What if always being the ‘good girl’ is holding you back? Caitlin Judd unpacks the conditioning keeping working mums silent, small and stuck — and how to change it.

More episodes of Working Mumma

• Why does "ambitious mother" feel like a contradiction? How to reclaim your ambition after kids, with Dr. Anne Welsh · July 14, 2026 · 47 min
• Wondering If You Should Increase Your Work Days? 5 Signs It's Time · July 1, 2026 · 16 min
• Returning to Work After Maternity Leave? How to Handle the Guilt and Separation Anxiety · June 16, 2026 · 21 min

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