What Self-Love Really Means (And How to Practice It Every Day)

What Self-Love Really Means (And How to Practice It Every Day)

April 20, 2026 · 10 min · Season 5 · Episode 19

About this episode

In this episode, Linda Brand Coach discusses the true meaning of self-love and how to incorporate it into daily life.

Send us Fan Mail In this episode of Worthy and Abundant, I’m sharing what self-love really means—and why it’s not something you achieve once, but a daily practice. If you’ve ever struggled with how to love yourself, set boundaries, or stop seeking validation from others, this episode will give you a new perspective. I talk about how self-love shows up in everyday decisions—like saying no without guilt, choosing yourself, and honoring your needs—and how these small shifts can transform your co...

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