NY State Champ Ryker Cox - Wrestling Mindset Success Story
About this episode
Gene Zannetti interviews New York state champion Ryker Cox about his journey and mindset in wrestling.
Gene Zannetti talks with New York state champion Ryker Cox about winning his first state title as a junior at 160 pounds, how working on his mindset helped him jump levels in wrestling by staying focused one step at a time, why his reset button became raising his eyebrows to mentally reset between sequences, how key losses during the season lit a fire under him and made him a completely different wrestler, and wrestling through pneumonia and the flu to win a tournament just weeks before states. Timestamps: 2:14 - Following his dad's footsteps 4:46 - Placing fourth at states lit a fire for the offseason 6:00 - Mindset helped him jump levels in wrestling 8:23 - His reset button is raising his eyebrows 10:00 - The loss that changed his whole season 10:43 - Wrestling through pneumonia and the flu 11:40 - Breaking through his mental block at Eastern States 13:28 - Hiring an assistant coach for practice partners 14:12 - Coming in as the one seed and establishing dominance 🎯 This episode is sponsored by: 🥗 Eat Clean Bro – eatcleanbro.com Use code MINDSET for 15% off your order 💪 Champion Athletes Sports Nutrition – champion-athletes.com Use code MINDSET25 for a special discount…
Sponsors
Eat Clean Bro, Champion Athletes Sports Nutrition
More episodes of Wrestling Mindset
- TN State Champ Reed Loeffel - Wrestling Mindset Success Story
- US Open U20 Champ Ryan Burton - Wrestling Mindset Success Story
- MD State Champ Cash Wheat - Wrestling Mindset Success Story
- Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera
- MT State Champ Tegan Jones - Wrestling Mindset Success Story
- PA State Champ Chase Randolph - Wrestling Mindset Success Story
Explore listener stats, chart rankings, contacts and more on the Wrestling Mindset podcast page.