E65 | Things that dysregulate us (feat. you)
From WTF is AuDHD? by Ellie & Paige Harwood
May 3, 2026 · 32 min · Season 2 · Episode 65
About this episode
The episode discusses various unusual triggers that cause dysregulation for AuDHDers, sharing personal experiences and listener contributions.
What completely dysregulates you that might seem a bit unusual to someone else? This episode is basically a collection of “why does THIS send me over the edge?” moments. We’re sharing the things that dysregulate us as AuDHDers - from noises, to sounds, to textures, to general demands - we share our own experiences plus read out the ones you sent us on Instagram. SOCIAL @wtfisaudhdpodcast @wtf.journals Book a mentoring session with Ellie ellieonthetelly.com Sign up for early access to our journals - wtfjournals.com/signup Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Hosts: Ellie, Paige Harwood
Topics covered
- dysregulation
- AuDHD
- sensory experiences
- personal stories
- mental health
Keywords
- dysregulation
- AuDHD
- sensory triggers
- mental health
- personal experiences
Mentioned in this episode
Organizations: wtfisaudhdpodcast, wtf.journals, Acast, wtfjournals.com
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