How can we move through moments of crisis?
About this episode
Katie and Swami Satyananda discuss navigating moments of crisis with acceptance and foundational spiritual practices.
In this episode of Ask A Swami , Katie sits down with Swami Satyananda to explore how we can move through moments of crisis - both our own and those of our loved ones. They speak from lived experience, reflecting on the importance of acceptance and presence in navigating a crisis and supporting loved ones. Swami Satyananda shares insights into the first three cakras of the Kundalini System and discusses the importance of foundational spiritual practices, like breath and mantra, in offering steady support when life feels uncertain. This heartfelt conversation holds space for the vulnerability that comes with facing the unknown, and offers gentle reminders for anyone walking through difficulty.
People in this episode
Host: Katie
Guest: Swami Satyananda
Topics covered
- crisis management
- spiritual practices
- Kundalini System
- acceptance
- supporting loved ones
Keywords
- crisis
- spirituality
- Kundalini
- breath
- mantra
- support
- vulnerability
Mentioned in this episode
Organizations: Yasodhara Ashram
More episodes of Yasodhara Ashram
- Ask A Swami - Devotion and Being a Disciple
- Love and Attachment
- Yoga Is Now: Reconciling Spiritual Longing and Everyday Life
- Advice to Younger Self - Ask a Swami
- How to be in a relationship while nurturing spiritual life and practice.
- Confidently Facing Rejection, Doubt and Disappointment
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