About this episode

Dr. Kelly Casperson discusses bone health and osteoporosis with physical therapist Dr. Lisa Moore, emphasizing the role of physical therapy in strengthening bones and preventing fractures.

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis—from something to fear… to something we can actively influence. If you’ve ever been told to “be careful” or “avoid injury” without being given a clear path forward, this episode is your antidote. Dr. Moore brings clarity, science, and practicality to a topic that is often clouded by confusion and limitation. Why physical therapists are essential to bone health Physical therapists are uniquely trained in the musculoskeletal system—bones, muscles, and joints. Dr. Moore explains how this expertise allows them to guide patients not just in recovery, but in building strength, resilience, and confidence in their bodies. Working with women undergoing breast cancer treatment, Dr. Moore saw firsthand how certain therapies increase the risk of osteoporosis and fractures. Instead of accepting this as inevitable, she pursued deeper education and now empowers women with actionable strategies to protect and rebuild their bone health. Why balance training is non-negotiable Most fractures don’t…

People in this episode

Host: Kelly Casperson, MD

Guest: Dr. Lisa Moore

Topics covered

• bone health
• osteoporosis
• physical therapy
• balance training
• strength training

Keywords

• osteoporosis
• physical therapy
• bone health
• balance training
• strength training
• fall risk
• women's health

Mentioned in this episode

Organizations: You Are Not Broken

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