383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage
About this episode
This episode discusses the impact of menopause on men and how they can support their partners during this transition.
Menopause conversations center on women. For good reason. But what about the guy standing next to her? Joe Warner and Rob Kemp wrote Burning Up, Frozen Out — the first real guide to perimenopause written for men. Not about fixing her. About understanding what's happening and showing up anyway. We talk about why men are so in the dark on this. What actually helps versus what just feels helpful. And why this works better as a team sport. In this episode: The stereotypes that make menopause a no-go topic at home Why communication breaks down exactly when you need it most Small, low-effort ways men can actually support their partner Men have their own midlife hormonal shifts too — sleep, stress, food, fitness Why "support" means listening, not solving Burning Up, Frozen Out book Website Subscribe, leave a review, and share this episode with someone who needs it. 🎙️ You Are Not Broken is available on Apple Podcasts, Spotify, and wherever you listen. Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is…
People in this episode
Host: Kelly Casperson, MD
Guests: Joe Warner, Rob Kemp
Topics covered
- menopause
- midlife marriage
- communication
- support
- hormonal shifts
Sponsors
Addyi
Mentioned in this episode
Organizations: addyi.com
Products: Addyi
More episodes of You Are Not Broken
- 387. Beyond the Prescription with Dr. McBride
- 386. Nuances and Myths of Menopause with Dr. Shepherd
- 385. 500k on IG Celebration - Ask Me Anything
- 384. The Myth of Aging with Dr. Gilberg
- 382. Men, Menopause, and the Relationships in Between
- 381. Cancer, Sex and Hormones with Oncologist and Sex Therapist Dr. Bosserman
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