335 - Align Your Mind - Britt Frank (rebroadcast)
From You Are Not So Smart by You Are Not So Smart
March 16, 2026 · 1h 13m
About this episode
Psychologist Britt Frank discusses parts work and how to understand and lead the multiple voices within oneself.
Using parts work, psychologist Britt Frank offers a road map for understanding, befriending, and leading the multiple voices within yourself.
People in this episode
Guest: Britt Frank
Topics covered
- psychology
- self-help
- mental health
- parts work
- self-understanding
Keywords
- Britt Frank
- parts work
- psychology
- mental health
- self-understanding
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