About this episode

The episode discusses how courage is a discipline that can be developed through consistent practice.

Courage is not a trait. It is a discipline. It is a muscle. Built by frequent small reps — not occasional heroic ones.

People in this episode

Host: Mike Lipkin

Topics covered

• courage
• discipline
• self-improvement
• personal development
• mental strength

Keywords

• courage
• discipline
• muscle
• self-improvement
• personal growth

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