About this episode

In this episode, Shalvika Patil discusses the misconception that self-worth is conditional and explores how societal metrics influence our perception of worthiness.

Send us Fan Mail Let's get real about something that's been fcking with your head for way too long: the idea that you need to earn your worth. Spoiler alert—you don't. In this episode, I'm breaking down why your self-worth isn't conditional on your weight, your relationship status, your bank account, or any other bullshit metric society has sold you. We're talking about how we get conditioned from childhood to believe we need to check certain boxes before we're "allowed" to feel worthy, and w...

People in this episode

Host: Shalvika Patil

Topics covered

• self-worth
• mental health
• societal expectations
• personal development
• self-acceptance

Keywords

• self-worth
• conditional worth
• mental health
• personal development
• societal pressure

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