About this episode

Eric Guy interviews Tyler Bramlett about the psychological impacts of toxic fitness culture and the importance of self-care for lasting health.

This week, Chief Victory Officer Eric Guy sits down with movement coach, entrepreneur, and WeShape co-founder Tyler Bramlett. After a life-changing accident forced him to relearn how to walk without pain, Tyler began questioning everything the fitness industry teaches about health, success, and self-worth. Together, Eric and Tyler unpack the hidden psychological cost of toxic fitness culture, why lasting health begins with self-care instead of self-criticism, how movement should define fitnes...

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