About this episode
Eric Guy interviews Herb Reeves about the importance of movement for longevity and his personal journey after surviving heart attacks.
This week on Your Best Day Yet, Chief Victory Officer Eric Guy sits down with Herb Reeves, 72-year-old running coach, author, founder of the Forever Running Club, and known by many as The Forever Runner. Together, Eric and Herb explore how movement can become the key to longevity, why getting older doesn’t have to mean slowing down, and how Herb rebuilt his life after surviving multiple heart attacks. Check out our website: https://www.centerforvictory.com/
People in this episode
Host: Eric Guy
Guest: Herb Reeves
Topics covered
- longevity
- movement
- running
- heart health
Keywords
- Forever Running Club
- The Forever Runner
- aging
- fitness
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