Boundaries Broken (Part 3): Navigating Workplace Trauma and Power Abuse

About this episode

This episode helps listeners navigate workplace trauma and power abuse by rebuilding trust in their own instincts.

What do you do after something happens at work that crosses a line—emotionally, psychologically, or physically? When things go too far, it’s easy to doubt yourself, stay silent, or wonder if you’re overreacting. This episode isn’t here to give you one “right answer”—it’s here to help you rebuild trust in your own gut and decide what’s next on your terms. In this episode, I’ll walk you through: What not to do when you're in emotional shockWhat to do if you’re scared to report or unsure y...

People in this episode

Host: Michelle

Topics covered

• workplace trauma
• power abuse
• emotional shock
• self-trust
• reporting issues

Keywords

• workplace
• trauma
• boundaries
• emotional health
• reporting
• self-doubt

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