About this episode

This episode discusses the factors that hold individuals back and how understanding them can facilitate progress.

Knowing what's really holding you back makes it much easier to move forward.

People in this episode

Host: Phyllis Nichols

Topics covered

• fear
• inertia
• personal growth
• motivation
• self-improvement

Keywords

• fear
• inertia
• personal development
• overcoming obstacles
• mental health

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