About this episode

Ana Maria Olaya Vargas discusses the importance of conscious self-care and practical strategies for well-being.

In this episode, we chat with Ana Maria Olaya Vargas - Vice President of Strategy, Pricing & Interchange at Mastercard - who shares her journey from Colombia to Europe, her insights on the importance of consciously choosing self-care as a foundation for success, practical strategies for integrating agile care routines into daily life and how introspection, accountability and self-compassion can transform your well-being in significant ways. Also check out her beautiful sister Mafe Olaya whose work here which has helped many transform their lives. The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves. Thanks for tuning in! Keep it raw and real out there x YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com .

More episodes of Your Happy Hour

• The Stack Series ~ "Cultures Colliding Vol. 1" ft. Kao Saeteurn · July 12, 2026 · 27 min
• Your Frequency ~ Your Feels · July 4, 2026 · 1h 13m
• The Stack Series ~ "The Threadbreaker Trilogy" ft. Brian J Bork · June 28, 2026 · 43 min
• Listen Within · June 19, 2026 · 34 min
• The Stack Series ~ "See the Light, Kiss the Ground" ft. Steve Andrews · June 14, 2026 · 31 min
• Wealth Through Wellness · June 13, 2026 · 31 min

Explore listener stats, chart rankings, contacts and more on the Your Happy Hour podcast page.