
The episode discusses the importance of monitoring one's heart over merely monitoring behavior to achieve long-term goals.
By the time we reach adulthood, we’re all pretty good at monitoring our behavior to get what we want now, but what if there’s something more important that we need to monitor to ensure we get what we ultimately want? Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/4m2ShQd Find more episodes and other free resources on our website: yourmove.is Check us out on Instagram https://re.yourmove.is/41C4jqr See omnystudio.com/listener for privacy information.
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