Honoring Your Changing Nature, Even When Your Nervous System Craves Sameness

About this episode

This episode explores the theme of personal change and self-compassion in the face of a craving for comfort and predictability.

Maybe you’ve been feeling a little "different" lately, and instead of asking what’s wrong, this episode invites us to ask different questions. What if you’re simply changing? I wanted to explore and honor our changing seasons, even when our nervous systems crave comfort, predictability, and sameness. Even when growth asks us to evolve. From changing daily capacity to shifting identities across different seasons of life, this is an epi about self-compassion, cycles, and honoring your changing nature. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Raquelle Mantra

Topics covered

• self-compassion
• personal growth
• changing identity
• nervous system
• comfort
• seasons of life

Keywords

• changing nature
• self-compassion
• nervous system
• growth
• identity
• seasons of life

Sponsors

BetterHelp

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