Your Nervous System Is Shaping Your Reality (Part 1) - The Foundation

About this episode

This episode explores how the nervous system influences our reality and the importance of body regulation.

We’ve been taught to focus on thoughts and beliefs, but what if your body is the missing piece? In part one, we unpack how regulation influences what you hold onto and allow into your life. More info, ways to connect, and sponsors special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Raquelle Mantra

Topics covered

• nervous system
• regulation
• body awareness
• thoughts and beliefs
• personal growth

Keywords

• nervous system
• regulation
• reality
• personal growth
• body awareness

Sponsors

BetterHelp, Outdoorsy

Mentioned in this episode

Organizations: your own magic, raquellemantra.substack.com, ig, fb group

Places: your own magic

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