
Freedom Within Limitations - Sesshin Day 3
From Zen Mind by Zenki Christian Dillo
December 11, 2025 · 43 min
About this episode
The episode explores the relationship between attention, self, and freedom during a sesshin retreat.
This talk was given on day 3 of a 7-day sesshin at the Boulder Zen Center. It continues an exploration of three modes of attention: focus, field, and full function. Attention is the most foundational way the world comes into being for us. This talk explores what this means for our sense of self and our sense of freedom. It uses a chapter called "Finding Yourself" from a recently published book with talks by Suzuki Roshi. You can find the reference in the show notes as well as ways for how to ...
People in this episode
Host: Zenki Christian Dillo
Topics covered
- attention
- self
- freedom
- sesshin
- Buddhism
Keywords
- attention
- freedom
- Buddhism
- sesshin
- self-exploration
- Zen
Mentioned in this episode
Organizations: Boulder Zen Center
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