About this episode

The episode discusses follow-up advice on workout motivation and encourages listeners to send in new questions.

We've got follow up to a previous question, and our advice might have actually helped for once! Send in your NEW questions here! https://www.pickaxe.uk/zerodegrees Learn more about your ad choices. Visit podcastchoices.com/adchoices

Topics covered

• workout motivation
• advice
• listener questions
• follow up
• comedy

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