#187 Rob Cole: Training with Intention, Framework for Building CLA Games, and More

About this episode

In this episode, Rob Cole discusses his grappling style and the frameworks guiding various positions in CLA games.

In this episode, I chat with Rob Cole, we talk about CLA, his grappling style, the neutral top bottom framework that guides the intention for this CLA games, and much more. We also dive into guard, turtle and how he guides the intention for those positions. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links t...

People in this episode

Hosts: Josh Lu, Jake Luigi

Guest: Rob Cole

Topics covered

• CLA
• grappling style
• neutral top bottom framework
• guard
• turtle
• intention

Keywords

• CLA
• grappling
• neutral top bottom
• guard
• turtle
• intention
• training

Sponsors

Sherpa

Mentioned in this episode

Organizations: Jake's Outlier Database

Products: Sherpa

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