1-800-BJJ-HELP
by Josh Lu and Jake Luigi
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- Per-Episode Audience
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N/A🎙 ~2x weekly·182 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 16 epsHosts
Recent guests
Recent episodes
#193 Drake Roth: How to Set Intention for Practice, Measure Progress, and Make Adjustments to Continue Improving
Jul 19, 2026
1h 08m 20s
#192 Ahmed Gebril: Competing at Purple Belt after Less than 2 Years of Training, How to Approach Open Mat vs Practice, CLA, and More
Jul 12, 2026
55m 15s
#191 Russian Two on One and More Cross Grip Half Guard Passing
Jul 5, 2026
26m 30s
#190 Drake Roth: Journey Coaching with CLA, How to Scale Games, and Exploring The Underhook
Jun 28, 2026
54m 29s
#189 The Leading Edge and Half Guard Passing
Jun 21, 2026
27m 45s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | training intentionmeasuring progress+3 | Drake Roth | SherpaGrappling with Skill | — | trainingprogress measurement+3 | — | 1h 08m 20s | ||
| 7/12/26 | competitiontraining+4 | Ahmed Gebril | Connecticut Submission Grappling | — | purple beltBJJ+5 | SherpaBJJHELP | 55m 15s | ||
| 7/5/26 | cross grip half guard passingRussian two on one+3 | — | — | — | BJJhalf guard+6 | Sherpa | 26m 30s | ||
| 6/28/26 | coachingjiu jitsu+3 | Drake Roth | — | — | jiu jitsucoaching+3 | SherpaBJJHELP | 54m 29s | ||
| 6/21/26 | half guard passingleading edge+3 | — | Sherpa | — | BJJhalf guard+3 | Jake's Outlier DatabaseBJJHELP | 27m 45s | ||
| 6/14/26 | stand upwrestling+3 | — | Sherpa | — | stand upwrestling+5 | Outlier DatabaseBJJHELP | 42m 21s | ||
| 6/7/26 | CLAgrappling style+4 | Rob Cole | Jake's Outlier Database | — | CLAgrappling+5 | SherpaBJJHELP | 1h 13m 57s | ||
| 5/31/26 | coachinggrappling+3 | Max Bickerton | Grapple CollectiveJake's Outlier Database | — | BJJADCC Trials+6 | SherpaBJJHELP | 1h 06m 29s | ||
| 5/24/26 | jiu jitsuinjury recovery+3 | — | — | — | jiu jitsuinjury+5 | Sherpa | 57m 01s | ||
| 5/10/26 | gym ownershipbusiness lessons+3 | Ryan Moutinho | Jake's Outlier DatabaseConnecticut Submission Grappling | — | gym ownershipRyan Moutinho+5 | SherpaBJJHELP | 1h 06m 51s | ||
| 5/3/26 | coachingjiu jitsu+4 | Raymond Chou | UCSDCorvus+1 | — | coachingUCSD+7 | SherpaBJJHELP | 58m 08s | ||
| 4/26/26 | app developmentcontent creation+3 | — | SherpaDiscord | — | Outlier DatabaseSherpa+5 | Outlier DatabaseBJJHELP | 1h 07m 16s | ||
| 4/19/26 | Jiu Jitsucontent creation+3 | Rod | Standard Jiu Jitsu | — | Jiu JitsuStandard Jiu Jitsu+5 | SherpaBJJHELP | 1h 03m 20s | ||
| 4/12/26 | coachingBrazilian Jiu Jitsu+3 | Alex ZurhakeGino Pereira+1 | SherpaStandard Jiu Jitsu Skool | — | coaching panelBJJ+3 | Jake's Outlier DatabaseBJJHELP | 1h 19m 23s | ||
| 4/5/26 | finishing positionsmatch footage+3 | Lucas Kanard | — | — | BJJfinishes+3 | Sherpa | 1h 25m 30s | ||
| 3/29/26 | creator burnoutjiu jitsu+4 | — | SherpaDiscord | — | SXSWcreator burnout+5 | Outlier DatabaseBJJHELP | 52m 48s |
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