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Recent episodes
#189 The Leading Edge and Half Guard Passing
Jun 21, 2026
27m 45s
#188 Ideas for Stand Up
Jun 14, 2026
42m 21s
#187 Rob Cole: Training with Intention, Framework for Building CLA Games, and More
Jun 7, 2026
1h 13m 57s
#186 Max Bickerton: CLA, Coaching Injana Goodman to Winning ADCC Trials, Game Design for Mount/Back and More
May 31, 2026
1h 06m 29s
#185 Check In: The Leading Edge, Deandre vs Dorian, and App Updates
May 24, 2026
57m 01s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | #189 The Leading Edge and Half Guard Passing | In this episode Jake and I talk about the leading edge as it relates to half guard passing. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8! | 27m 45s | ||||||
| 6/14/26 | #188 Ideas for Stand Up | In this episode, Jake and I brainstorm some ideas we've been thinking about for stand up / wrestling. Here's Jake's video we referenced, hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8! | 42m 21s | ||||||
| 6/7/26 | #187 Rob Cole: Training with Intention, Framework for Building CLA Games, and More✨ | CLAgrappling style+4 | Rob Cole | Jake's Outlier Database | — | CLAgrappling+5 | SherpaBJJHELP | 1h 13m 57s | |
| 5/31/26 | #186 Max Bickerton: CLA, Coaching Injana Goodman to Winning ADCC Trials, Game Design for Mount/Back and More✨ | coachinggrappling+3 | Max Bickerton | Grapple CollectiveJake's Outlier Database | — | BJJADCC Trials+6 | SherpaBJJHELP | 1h 06m 29s | |
| 5/24/26 | #185 Check In: The Leading Edge, Deandre vs Dorian, and App Updates✨ | jiu jitsuinjury recovery+3 | — | — | — | jiu jitsuinjury+5 | Sherpa | 57m 01s | |
| 5/10/26 | #184 Ryan Moutinho: Scaling Practice, New Gym Owner Lessons, CLA and More✨ | gym ownershipbusiness lessons+3 | Ryan Moutinho | Jake's Outlier DatabaseConnecticut Submission Grappling | — | gym ownershipRyan Moutinho+5 | SherpaBJJHELP | 1h 06m 51s | |
| 5/3/26 | #183 Raymond Chou: Coaching UCSD Team, Training at Corvus, Exploring CLA, Breaking Down Berimobolos✨ | coachingjiu jitsu+4 | Raymond Chou | UCSDCorvus+1 | — | coachingUCSD+7 | SherpaBJJHELP | 58m 08s | |
| 4/26/26 | #182 Check In: Outlier Database, Sherpa, and Other Reflections on the Journey✨ | app developmentcontent creation+3 | — | SherpaDiscord | — | Outlier DatabaseSherpa+5 | Outlier DatabaseBJJHELP | 1h 07m 16s | |
| 4/19/26 | #181 Rodrigo Pereira: Evolution of Standard Jiu Jitsu, CLA, Creating Content, and More✨ | Jiu Jitsucontent creation+3 | Rod | Standard Jiu Jitsu | — | Jiu JitsuStandard Jiu Jitsu+5 | SherpaBJJHELP | 1h 03m 20s | |
| 4/12/26 | #180: CLA Coaching Panel - Alex Zurhake, Gino Pereira, and Mateusz Flaga✨ | coachingBrazilian Jiu Jitsu+3 | Alex ZurhakeGino Pereira+1 | SherpaStandard Jiu Jitsu Skool | — | coaching panelBJJ+3 | Jake's Outlier DatabaseBJJHELP | 1h 19m 23s | |
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| 4/5/26 | #179 Brainstorming Finishes with Lucas Kanard✨ | finishing positionsmatch footage+3 | Lucas Kanard | — | — | BJJfinishes+3 | Sherpa | 1h 25m 30s | |
| 3/29/26 | #178 Check In: SXSW, Creator Burnout, Quad Pod, Cross Grips✨ | creator burnoutjiu jitsu+4 | — | SherpaDiscord | — | SXSWcreator burnout+5 | Outlier DatabaseBJJHELP | 52m 48s | |
| 3/22/26 | #177 CLA Coaching Panel, Early Lessons, Mistakes, and Advice from Ryan Moutinho, Rudy Gonzales, and Nick Hernandez | In this episode, we have three coaches, Ryan Moutinho (@connecticutsubmissiongrappling), Rudy Gonzales (@mythicfightteam), and Nick Hernandez (@vacavillegrappling) who I met from Greg Souder's Skool Group who have started coaching using the Constraint Led Approach within the last few years. We talk about the common early challenges, lessons learned, and try to capture recent advice for anyone trying out the approach. Hope this is helpful! Download Sherpa, the free AI-powered journaling app f... | 55m 54s | ||||||
| 3/16/26 | #176 Studying Lucas Kanard's Supine Guard | In this episode we revisit Lucas Kanard's instructional, his match footage, and talka bout how he defends outside passing and under the legs passing. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8! | 34m 10s | ||||||
| 3/8/26 | #176 Chris Martin: Jiu Jitsu Insurance | In this episode I talk with Chris, founder of Jiu Jitsu Insurance, and we talk about how insurance works, why he started Jiu Jitsu Insurance, and how atheltes and gym owners can protect themselves. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to ... | 1h 11m 39s | ||||||
| 2/22/26 | #175 Over Under Passing | In this episode Jake and I talk about over under passing, especially after Levi's recent performance. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8! | 45m 50s | ||||||
| 2/15/26 | #174 Jonathan Creencia-Watanabe: Learning CLA, Studying Jiu Jitsu, and Iterating to Improve | In this episode we sit down with Jonathan to discuss the learning curve of using CLA when coaching, as well as how he studies jiu jitsu, using the Outlier Database, and journaling for improvement with Sherpa. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at sub... | 1h 25m 07s | ||||||
| 2/9/26 | #173 Ethan Wagner: Winning No Gi Pans 2025, Reflecting on the Past Year, and Goals for 2026 | In this episode, I chat with Ethan Wagner (@curbyourjiujitsu), a competitor from Corvus Grappling Collective here in San Diego. We talk about his first major win at No Gi Pans 2025 at Blue Belt, getting his first couple of sponsorships, the mental game, training, and goals for the new year. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database t... | 1h 05m 32s | ||||||
| 2/1/26 | #172 Check In: Injury Recovery, Outlier Database Coaching Tool, Lessons Building Apps, Japanese Wrestlers and More | In this episode, Jake and I catch up on our recent injuries, progress with the Outlier Database Coaching tool, Sherpa, some podcast episodes we've been enjoying, and what we're working on or studying in jiu jitsu lately. Hope you enjoy! Here's a link to the Alex Hormozi x Tony Robbins interview as well as the Chris Williamson episode we mentioned. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off you... | 58m 32s | ||||||
| 1/25/26 | #171 Tammi Willis: Coaching CLA, Intentional Training and Focus | In this episode, I chat with Tammi Willis about her journey learning how to coach with CLA as well as feedback and insights into using Sherpa to help her be more intentional and reflective about her training. Hope you enjoy! Here's Sherpa's Instagram page and Discord group if you'd like to follow the journey! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Databas... | 1h 06m 06s | ||||||
| 1/18/26 | #170 Check In: 2025 Reflections and Goals for 2026 | In this episode we look back at 2025 at our training, our apps, and think about what's in store for 2026. Hope you enjoy and we appreciate you guys being on the journey with us! Sign up for the waitlist for Jake's Outlier Database Coaching Platform here. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and mo... | 51m 38s | ||||||
| 1/11/26 | #169 Handfighting from Mount | In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8! | 18m 34s | ||||||
| 1/4/26 | #168: Jake's Recent Ideas on Securing and Maintaining Mount | In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8! | 34m 01s | ||||||
| 12/28/25 | #167 Defending 50/50 and Outside Ashi | In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and mo... | 28m 51s | ||||||
| 12/17/25 | #167 Josh McKinney: Jiu Jitsu Hot Takes | In this episode we have Josh McKinney from the I Suck at Jiu Jitsu Show on to get reactions on various hot takes from Gordon Ryan's performance/growth, music on the mats, back control meta, TRT, and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta... | 1h 28m 47s | ||||||
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