#191 Russian Two on One and More Cross Grip Half Guard Passing

#191 Russian Two on One and More Cross Grip Half Guard Passing

July 5, 2026 · 27 min

About this episode

In this episode, Jake and Josh discuss cross grip half guard passing and the Russian two on one technique as they explore these concepts in their training.

In this episode, Jake and I revisit the cross grip half guard passing and Russian two on one as I start to play with those in training. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

People in this episode

Hosts: Josh Lu, Jake Luigi

Sponsors

Sherpa, Outlier Database, submeta.io

Mentioned in this episode

Products: Sherpa

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