About this episode

The episode discusses judo training, wrist injuries, and the mental aspects of training through setbacks in grappling.

In this episode of 40 & Fighting, we dive into real conversations around jiu-jitsu, judo training, and dealing with injuries—because let's be honest… if you train long enough, you will get banged up. We talk about: Judo training progress and how it's impacting our overall grappling game Wrist injuries in BJJ & Judo – how they happen and how we're dealing with them The mental side of training through setbacks Adjusting your game when your body isn't 100% And of course… some laughs along the way Whether you're a white belt just starting out or a seasoned grappler, this episode hits on something everyone in the sport experiences—adapting, learning, and continuing to show up. Let us know in the comments: Have you trained through an injury? What helped you recover and stay consistent? Don't forget to: Like the video Subscribe for more BJJ & lifestyle content Join the conversation in our Discord: 40andfighting Listen on all platforms: Spotify | Apple Podcasts | YouTube #BJJ #JiuJitsu #Judo #Grappling #BJJLife #JiuJitsuPodcast #InjuryRecovery #CombatSports #40andFighting #MartialArts #TrainingLife #BJJInjuries #JudoTraining Join the Discord…

People in this episode

Hosts: John, Anthony

Topics covered

• judo training
• injury recovery
• mental resilience
• grappling techniques
• BJJ
• training adjustments

Keywords

• BJJ
• JiuJitsu
• Judo
• Grappling
• InjuryRecovery
• CombatSports
• TrainingLife
• BJJInjuries

Mentioned in this episode

Organizations: 40andfighting, Spotify, Apple Podcasts, YouTube, Discord

Products: Blath Path Gear, mat burn

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