About this episode

LAFD Captain Bryan Sua shares life lessons on discipline, respect, and the importance of family.

What does it take to lead in the nation’s busiest fire department? LAFD Captain Bryan Sua joins 45 on the Hour to share the life lessons he learned from his LAPD father, the power of martial arts, and why being a "family man" is his most important rank. In this episode, we discuss: Growing up in a martial arts household with an LAPD father. Life as an LAFD Captain and the discipline required for the job. A powerful story about helping a homeless person and doing the right thing. Why his family prioritized education and "making something of yourself." The core values of respect, care, and family strength. Subscribe to @45onthehour for more stories of strength and leadership. #45ontheHour #BryanSua #LAFD #FirefighterLife #Discipline #MartialArts #Inspiration #FamilyFirst #Service #DoingTheRightThing

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