5 FAQs about Somatic Experiencing

5 FAQs about Somatic Experiencing

From 5 FAQs by EHN Canada

March 9, 2026 · 40 min · Season 2 · Episode 14

About this episode

Evan Callan discusses how Somatic Experiencing helps individuals reconnect with their bodies to heal trauma.

In this episode of 5 FAQs by EHN Canada, we sit down with Evan Callan, MSW, RSW, SEP, a somatic psychotherapist who specializes in helping people reconnect with their bodies as part of the healing process. Drawing on his work in Somatic Experiencing, as well as influences from depth psychology, mindfulness, and contemplative traditions, Evan explains how trauma can live in the nervous system—and how learning to listen to the body can open powerful pathways toward recovery. Together, we explor...

People in this episode

Host: EHN Canada

Guest: Evan Callan

Topics covered

  • Somatic Experiencing
  • trauma
  • healing
  • nervous system
  • mindfulness

Keywords

  • Somatic Experiencing
  • trauma recovery
  • nervous system
  • somatic psychotherapy
  • mindfulness

Mentioned in this episode

Organizations: EHN Canada

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