About this episode

This episode discusses how to identify and distance oneself from emotional vampires in personal and professional relationships.

Send us Fan Mail 返完一日工，明明今日唔係好忙，但收工嗰陣覺得成個人「乾晒」，好似靈魂被抽乾咗？其實，令你攰嘅未必係工作本身，而係你身邊嗰啲「消耗型」嘅人！ 今集《聽書有賞》，Miss 書會同你拆解點樣一眼睇穿身邊嘅「情緒黑洞」。點解你嘅善良會變成別人消耗你嘅工具？點樣透過「禮貌地疏遠」，幫自己留返啖氣，活得更精彩。 本集重點：點分「叉電器」朋友同「吸塵機」朋友？點解做「好人」反而令你越嚟越自卑？辦公室避雷指南：遇到「習慣性反駁」嘅同事點算好？Support the show

People in this episode

Host: Miss 書

Topics covered

• emotional vampires
• toxic relationships
• self-improvement
• boundaries
• workplace dynamics

Keywords

• energy vampires
• toxic people
• self-care
• emotional health
• workplace advice

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