EP115  明明唔忙但心好累?小心身邊嘅「能量吸血鬼」!斷捨離毒性關係 |《請遠離消耗你的人》

EP115 明明唔忙但心好累?小心身邊嘅「能量吸血鬼」!斷捨離毒性關係 |《請遠離消耗你的人》

From 聽書有賞 : 廣東話說書頻道 by Miss 書

April 27, 2026 · 6 min

About this episode

This episode discusses how to identify and distance oneself from emotional vampires in personal and professional relationships.

Send us Fan Mail 返完一日工,明明今日唔係好忙,但收工嗰陣覺得成個人「乾晒」,好似靈魂被抽乾咗?其實,令你攰嘅未必係工作本身,而係你身邊嗰啲「消耗型」嘅人! 今集《聽書有賞》,Miss 書會同你拆解點樣一眼睇穿身邊嘅「情緒黑洞」。點解你嘅善良會變成別人消耗你嘅工具?點樣透過「禮貌地疏遠」,幫自己留返啖氣,活得更精彩。 本集重點:點分「叉電器」朋友同「吸塵機」朋友?點解做「好人」反而令你越嚟越自卑?辦公室避雷指南:遇到「習慣性反駁」嘅同事點算好?Support the show

People in this episode

Host: Miss 書

Topics covered

  • emotional vampires
  • toxic relationships
  • self-improvement
  • boundaries
  • workplace dynamics

Keywords

  • energy vampires
  • toxic people
  • self-care
  • emotional health
  • workplace advice

More episodes of 聽書有賞 : 廣東話說書頻道

Explore listener stats, chart rankings, contacts and more on the 聽書有賞 : 廣東話說書頻道 podcast page.